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How Much Safe Sugar Free Products

Diabetic Patients in the market there are numerous foods without sugar, artificial sweeteners but better that they themselves create them at home. The number of diabetic people in India is growing rapidly. Given that such products exist on the market today, like many other sugar-free calling is being sold.

If such products are safe for diabetic patients when they Sukralos, Sprtem or artificial sweeteners such as Stiviea was created to help. Seeing any such label before purchasing a product without sugar, caution must be taken.

Artificial sweeteners better way to meet the market to buy a home sweet foods can be made good. These Teest will also be better and have less calories.

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Mocktails

This season because of the heat and sweat do not feel Kanfrtebl. The disease, dehydration and cramps of the problem increases. So much fluid should include in your diet.

Moktel for it is the best option. The scorching heat and dehydration will refresh you save from cutting.

Enjoy these Moktels not necessarily go and take out the hotel and restaurant. There are many such Moktels, which can be easily prepared at home.

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Know About Which Edible Oil Is Healthy

Nowadays some are beginning to show edible oil, whose first use was in India. Before use, be aware that it will affect your health. All companies claim to be healthy oil. Using good quality products for healthy living is not enough, but it is important to know that to you - which product is suitable.

Many oils have come in the market today, a few years ago in India were brought either in use or were used in a very limited class. These include olive oil, rice bran oil and corn oil are many names including. They all have different amounts of fatty substances - is different.

If you inadvertently use any oil, so maybe that might be a factor in your body, you do not need or they are harmful. It may also contain other elements not required. So what you need to know which oil - Which element is found.

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Blueberry Brown Bread Halwa Recipe

Fruits like berries, which comes only in summer. It has many medical uses. But most importantly, it can improve the taste of your food. Used clinically for patients with diabetes it is very useful.

Are also extremely beneficial as well as his Gutlian berries. After drying the kernels Berries made by grinding them Puran diseases like asthma and diabetes is quite beneficial. The berries are readily available and extremely healthy fruit too.

Well all the fruits are beneficial in some sense, but the berries is a fruit that is effective in the treatment of serious diseases. Grown substantially in the treatment of diseases of berries and kernels are used. Additionally, it has become Disej beneficial and delicious.

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Crispy Karela Fry Recipe

Your mind is some spicy food, so make chips Crispy fried bitter gourd. The fry recipe bitter gourd is extremely beneficial for health. For diabetes patients, it is a blessing. Crispy fi eat bitter gourd Kdhwa do not think at all.
Also, kids eat this easily, while not eat bitter gourd vegetable - to mak. Bitter gourd salt and turmeric to make this dish before Marrynet in them. Mix well with savory spices then it has to be fried in oil. Let us know how to make Crispy fried bitter gourd - what materials are needed and what is the method of making it.

Material

Bitter gourd - 6, rounding chopped

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Best Breakfast Dish Tandoori Aloo Wrap

This is not the time to eat breakfast lighten the mood, try the Tandoori Wrap the potatoes. Rap is very delicious tandoori potatoes. You and your children come home in the morning guests can serve this dish.

Great and tasty it does not take much time to wrap potatoes. You can prepare this dish in just 25 minutes. Summer holidays and some special kids eat spicy mind to mind. The tandoori potato wrap is the best option.


 

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Aloo Tamatar Dish

Aloo - tomatoes vegetables like people come in every season. These delicious and well being takes even less time. Aloo - tomato vegetable you cereals - rice and bread can eat with both.
If your mind Aloo - tomatoes vegetable eating spicy mind, you cut the green pepper. It's not a house where potatoes - tomatoes vegetable spite against. Let us know potatoes - tomatoes vegetable materials and methods needed to make.

Content -

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Chinese Paratha

Something new in the morning to eat breakfast, then chinese Make delicious Paranta. chinese Paranta not a vegetable, but many of the mixer is made from vegetables, so it tastes even doubles. In this article we chinese Paranta recipes and ingredients needed to make bread are told about.

Ingredients:

Flour - two cups
Oil - one teaspoon
Salt - one teaspoon
Paranta ingredients for the filling
Cabbage - two cups
Onions - Two large
Bean - Bean is a cup
Carrots - A cup tightly
Black Pepper - A spoon
Capsicum (finely chopped Huri) - A cup

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Sago Peanut Chops and Arabic kebab

Fasting has been a tradition for centuries in India. There are many kinds of fasts. There are some vow not to drink the water. Some have to live by the fruit diet. To fast is extremely beneficial for health. Our prop intestines and digestion is fine. In this article we Navratri Special sago peanuts to tell about Chops and Arabic kebab dish.

Sago Peanut Chops

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Navratri Special Dish

Navratri Fasting Today we learned to make cheese fries are Kofta.

Content -

250 grams grated Paneir

Boiled potatoes

Grated almonds - ½ cup

Milk powder - one teaspoon

Lost - ½ tsp

Pepper powder - ½ tsp

Red pepper - pinch

Punjabi garam masala powder - ½ tsp

Chopped coriander - Slight

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Health and Nutrition Benefits of Vegetables

Vegetables are good for health, but it knows what to do in the vegetable contains special healing properties, it took a lot of people live in darkness. He went on medical properties coming centuries of conventional wisdom on one side, on the other, new knowledge is derived from modern research. Occasionally matched and never eat traditional and modern findings.

What kind of vegetable is profitable for part of the body, a unique way of deciding unfolded. Let us know about it:

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Cinnamon And Honey Tea Is Good For Health

Honey and cinnamon tea is extremely beneficial for health. Honey and cinnamon tea is believed to have control obesity. Also, cinnamon and honey tea increases body metabolism. If the body does not occupy the disease early.

Material

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How To Make Pizza

Did you know Traditional Italian dish pizza. These are from Italy arrived in America. The Americans expanded to the entire world. India today far - flung villages are getting pizza. Alam popularity of pizza that everyone get out of the house takes on a pizza mood.

In this article we have learned to make spicy pizza. You can make pizza at home, your family and guests can feed. For this you need to learn the method.

Ingredients:

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Home Remedies Of Large Cardamom

Use cardamom in India for hundreds of years has been used as a spice. Cardamom is of two types - large and small. Serves to enhance the flavor of small cardamom dessert recipes. However, large cardamom doubling your taste salty dishes. Cardamom black cardamom, brown cardamom, red cardamom, Nepal cardamom or cardamom called Bengal. The seeds smell like camphor.

The salient features of large cardamom -Amomm Kardamomm  is the botanical name of the spice. Ayurveda and Unani treatment almost the same qualities are demonstrated its seeds, which contain small cardamom. At large cardamom is delicious. It is mainly used in salty dishes. India is the largest producer and exporter of spices. Likewise, the original producer of the Western Ghats of South India. In India, cardamom is mainly the three states of Kerala, Karnataka and Tamil Nadu are. The spice cardamom is grown in India, but also is a wonderful medicine. Because of these properties it is also called the queen of spices.

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Home Remedies For Healthy Body

No man seems all the more attractive. When his body is in shape. It is important to have strong muscles. Spend hours in the gym to strengthen the muscles just are not enough, but also the right diet plan is essential.

If you focus solely on catering muscles are strong and powerful body becomes internally. Let us know today about some similar things which are stronger muscles from regular intake.

Tomatoes

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Remedies Of Plants

Often people believe Jonkmari weed plant, but every medicinal plant Jonkmari field of small importance. Dbbr many tribal areas and called it Jingni. Neil in several parts of India, it is called Krishna. According to tribal instincts plant is pungent and bitter. Its botanical name is Arvensis Anagelis. Let us know today about Jonkmari involving native herbal formulations ..

- Sudden dizziness and teeth by eating a Grate fell crushed leaves of the Jonkmari take the patient's nose. Health will recover very quickly.

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Home Remedies Of Fair Skin

Calls to mind the beauty of the body, but not everyone thinks so. Many people also believe that fairness is one hundred defect is suppressed. So many people because of their color dark or dull to undervalue themselves. If you are one of those people. Want to haul your world in shades of cream, face pack, except to scrub Pay attention to your food. Yes, the right diet is essential to refine texture. Today we are going to tell you about some similar things with the texture of the skin becomes clean from drugs.

Carrots

Carrots intake is highly beneficial. It contains Vitamin A, Vitamin B, C, calcium and fiber Paktin, do not increase the level of cholesterol. Carrots contain vitamin C and carotene that is best for skin and hair. Drink carrot juice every day to get beautiful skin.

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Home Remedies For White Teeth

Many people are afraid to openly laugh and smile. Not because he is not happy at heart, but due to lack of confidence. People whose teeth are yellow, they are hesitant to laugh. Indeed, due to correctly care teeth become yellow.

In addition, the frequent use something to eat, old age or use medicines that may cause yellowing of the teeth. Most of us focus on the beauty of the face, but pay no attention to the beauty of the teeth in time. So, when the teeth are yellow or discolored do not like this. Even if you have this problem, follow these ten ways to make teeth white ...

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Skin Care For Almonds Oil

Almond oil is extremely beneficial for the skin. It brings together so improving skin also relieves skin diseases. Almonds in vitamins A, B and E are extremely beneficial to the skin.
Almonds are highly beneficial for health. The drug is off Alzheimer's and heart disease. Recent research says that everyday is a lower risk of diabetes by eating almonds. Almond oil is used to reduce hair loss. Russian is off. Are less acne.

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Best Home Remedies To Remove Stretch Marks

Skin Stretch Marks occur on every woman is upset. The beauty of women is affected. Pregnensi the pressure on Skin Stretch Marks, Body Building, Extra weight gain and aging are caused.
Stretch marks on the body, then will start over when the skin is stretching. Market found in many creams claim to be rid of Stretch Marks. However, they can not say for sure that it will make these creams will get rid of Stretch Marks. In addition, these Krims chemical, which causes damage to the body. It is no way to get rid of these stretch marks. Try a home remedy you can easily get rid of these stretch marks.
In this article we are told that only some of the best home remedies which will help in removing stretch marks. Stretch Marks from these home remedy begins to light and then gradually disappear.

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Know About Food Of Reduce Cholesterol

Due to the changing lifestyle of today we are vulnerable to many diseases . Neither we nor nutritious diet and daily exercise and yoga are able to find . Which we find to eat , what to eat , which is why the struggle of various diseases later .

Today we are going to tell you about cholesterol . It has a direct connection to our hearts . After a cholesterol problem is always to be careful when eating . Eating right to get rid of cholesterol - eating out is critical . To reduce it to a variety of foods in the diet is essential .

First you have to know that what cholesterol ....

Cholesterol is a fatty element , which is produced by the liver . It is helpful to the body to function correctly . It is necessary for the body , but its heart attack and stroke risk than higher doses .

These is a 2 tpye

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Special Chicken Leg Recipe

Daily veg bored of eating the spicy dish to make fried chicken leg. The special dish to your guests by serving your evening tea can. You can surprise the guest. You will have no difficulty in making this recipe for a special video we are showing you. With its help you can easily create this recipe.
Recipe Spicy Fried Chicken Leg teach us.

Content -

Chicken Leg - 2
Whole black pepper - 1 tsp
Garlic - 7 buds

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Rajisthani Mirch Vada

Ingredients : 12 to 15 large size green pepper , one cup Gram-flour , water , oil for frying , salt to taste .

For filling : 250 g boiled mashed potatoes , a teaspoon red chili powder , two teaspoons dried mango powder powder , two teaspoons coriander powder ¼ tsp asafoetida , two teaspoons fennel , chopped green pepper , salt to taste .

Method : filling : potatoes , salt , red pepper , dried mango powder , coriander , asafetida and green chili mix .

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Eat Chinese Paratha In Breakfast

Make some delicious breakfast Baghdad is like eating Chinese Prantha. It is very tasty and becomes easily at home . You come to your home to guests at breakfast dish can feed it . To make this dish you Miccr vegetables is required .

Use of this dish for us to know about the material ...

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Easy Mango Recipes,Mango Popsicles

A common food in the summer is a different fun . Mango juice -filled summer for heat and sunlight to prevent problems from occurring . Generally, they are like everybody walks can be enjoyed in summer . Today we 're telling you how many ways you can enjoy a mango . Mango smoothie at home , eating mango sorbet and mango chutney can be made ​​. Yet if you just drank mango shake , but even today we made ​​from mango recipes tell you .

In this episode we show you the Mango Recipes made ​​from 8 . Find out in our first episode of this series , mango popsicles recipes .


Mango popsicles

Ingredients:

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Recipe Of Mango Smoothie

In the previous episode we told you about how to make mango popsicles, today we have learned to make mango smoothie. Mango smoothie is easy to make. It should not make too much material. So now every day this summer with my friends and family made ​​a new dish feed Mango.

Mango Smoothie
Ingredients:
1 ripe mango (finely chopped)
2 cups papaya (finely chopped)
½ cup water

Recipes

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Healthy Mango Summer Recipes

Recipes:

. Aquino wash well with clean water in this dry filter it.
. The pot with water , salt and cook for 15 minutes on medium heat , add aquino .
. Aquino after drying them in the pot , turn off the fire . The pots are covered with tea towels and remove the lid from above . This aquino becomes very swollen and Kraspi .
. Aquino In a large bowl , mango , pepper , spinach , black beans , cucumber and onion mix to add .
. Decorate oil and vinegar , honey , curry and cumin seeds in a jar and shake well to insert or put in a small bowl .
 Your tasty and nutritious salad is ready . Enjoy this salad with dinner .

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Healthy Mango Summer Recipes

 

Aquino, Black Bean and Mango Salad

Material

1 cup aquino
250 ml peeled mango
1 peeled red and yellow pepper
500 ml or 1 cup black beans
  250 ml Safkr to dry nicely.
One - quarter cucumber
2-3 green onions, chopped
Decorate
White mustard 3 tbsp oil
2 tbsp white wine vinegar or Wwait Balsmic (vinegar Italy) 60 ml or 2 tbsp honey, 10 ml or ½ tablespoon curry powder or paste

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Healthy Mango Summer Recipes

 

Recipes:

Take a large salad bowl. Mix all the vegetables in a jar to make mixed well. Collect your Mango Salad is ready. When you choose, enjoy it.

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Healthy Mango Summer Recipes

 

Mango Salad

Ingredients:
2 grounded Mango
1 cup mixed bell peppers (remove seeds and white part)
2 green onions
½ red onion, chopped
1 cup green salad
To decorate:
1 tbsp sesame oil or hazelnut oil
1 tbsp red chilli oil
2 tablespoons lemon juice
1 tablespoon chopped green chilies
Salt to taste

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Healthy Mango Summer Recipes

Recipes:

Clean all the vegetables. Mix all together. Keep cut mango slices. Cut vegetables into cubes slices. Just mix the salad of mango slices.
Small basil leaves - chop and arrange around the plate. Collect your salad is ready. Common to impress house guests and feed by Basil salad leaves.

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Healthy Mango Summer Recipes

Basil Thai Mango salad with olive oil
Prep time: 15 Mins
How many people 2-3
Ingredients:
Lettuce in a bowl and half raw mango
½ or 1 cup cucumber slices
One - quarter cup dried cashew nuts
1 tbsp Chile trench
Basil to decorate
15-20 basil leaves
1 green onion (in pieces)
3 tbsp fresh lemon juice
1 tbsp salt
1 tbsp virgin olive oil
2 tbsp palm sugar or
1 Chile

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Healthy Mango Summer Recipes

Papaya Mango Smoothie

Material

1 cup papaya puree
1 cup fresh mango pulp
1 tbsp sugar
1 tbsp lemon juice
Ice

Recipes:

Put in a blender with all of the good things to be processed. Your papaya mango shake is ready. Serve with ice, pour into glass.

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Healthy Mango Summer Recipes

Mango Lassi

Material

1 mango (peeled and finely chopped)
1 cup yogurt(dahi)
One - quarter cup of sugar
½ cup ice

Making materials

In a blender, Mango, yogurt, sugar and mix well, add ice.
Then cool - Serve cold.

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Healthy Mango Summer Recipes

Making method:

All things in common with glass insert and mix well. Pour this mixture over ice.
Prepare Your Mango spike.

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Healthy Mango Summer Recipes

Mango spike

Ingredients:

54 ml Vodka
One - third cup Kwaintre (French drinks)
2 cups mango puree
30 min. Took lemon juice
Decorate with fresh mango

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Healthy Mango Summer Recipes

Recipes:

1 . The first raw mango peel it. After that common and molasses 1 cup water and mix well .

2 . The mixture of water and mango mixture to cool , dry place for . Then it fresh mint leaves and other things together to make pulp .

3 . Place the meat in the fridge to cool .

4 . , You can make it even extra .

5 . Collect Mint Magon your shake is ready . Serve and enjoy it in the summer .

Note : Mint Shake molasses to taste , water and salt can .

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Healthy Mango Summer Recipes

In summer you can enjoy the warmth of their own making . These fruits are very tasty and succulent . Lu is avoidance of common food . It is extremely beneficial for health . In this article we will become common -use are told about the seven best recipes .
Family and guests arriving at your home can make these recipes .

Mango Mint Drink

Content :

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